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2017 April

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5 Great Ways to Reduce Stress

Administrator    Apr 15, 17   

(StatePoint) The constant juggle of work, family and other responsibilities can cause anybody to feel stressed. And stress is not only unpleasant, it can have negative ramifications on your health, including stomach upset, fatigue, headache and even depression and drug abuse, according to the Mayo Clinic. Luckily, a bit of self-care goes a long way.

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