(StatePoint) The constant juggle of work, family and other responsibilities can cause anybody to feel stressed. And stress is not only unpleasant, it can have negative ramifications on your health, including stomach upset, fatigue, headache and even depression and drug abuse, according to the Mayo Clinic. Luckily, a bit of self-care goes a long way.
(StatePoint) Whether you are at-risk for developing a heart condition or you’re one of the 13 million Americans who suffer from coronary artery disease, arming yourself with the facts you need to stay healthy can help. Learn about coronary artery disease, its symptoms and about the latest developments in treatment. Coronary Artery Disease Coronary artery
(StatePoint) While it’s difficult to encapsulate the moods of tens of millions of people born between 1946 and 1964, one thing has often been said about boomers — they share a determination to stay forever young. Next to improving diet and shunning tobacco, nothing a person does increases life expectancy more than exercising, according to
(MSN HEALTHY LIVING) By Keely Savoie What baby boomers need to know now. Here’s a hard truth for baby boomers: We’re not getting any younger. And because we comprise 26% of this country’s population, our aging means that disease demographics are shifting on a national scale. Case in point: By the year 2050, the number